Weightlifting barRogue20kg · 28mmNeedle bearings

Rogue 28MM IWF Olympic Weightlifting Bar with Centre Knurl — Bright Zinc

A 28mm bearing bar at 215,000 PSI with Olympic knurl marks and a centre knurl, loadable sleeve 16.25 inches. F6-R rated.

A plain unbranded Olympic weightlifting barbell with rotating sleeves, on a gym floor.
Illustrative image — not the actual product

That is not a photograph of this bar. Product photography on this page is illustrative. We are licensing real images of each bar and will swap them in per product as they arrive — until then the pictures show a generic unbranded bar of that type, not the product named beside them.

Published specification

Every figure below is Rogue Fitness’s or Rogue’s own published specification for this bar, quoted rather than measured. Where a figure is not published it is not listed — there are no estimates in this table.

Bar weight20kg
Shaft diameter28mm
Overall length2200mm (86.6 in)
Loadable sleeve length413mm
Sleeve rotationBearing
Tensile strength215,000 PSI
KnurlingOlympic
Centre knurlYes
Knurl marksOlympic
Load ratingF6-R rating
FinishBright zinc
Made inUnited States

Who this bar is for

A serious weightlifting bar well short of Eleiko money. The centre knurl helps on heavy cleans and back squats and irritates some lifters on front squats — worth knowing which camp you are in.

What this page is not

It is not a review. Nobody at OlympicBars.co.uk has trained on this bar, so there is no score, no star rating and no verdict here, and there never will be unless that changes and we say so plainly. What this page gives you is Rogue’s own numbers, laid out the same way as every other bar on the site so you can compare them, and a link to the shop so you can check the current price yourself.

Same category

Other olympic weightlifting bars

A 28mm shaft on needle bearings, so the sleeves spin fast enough to let the bar turn in your hands through a snatch or a clean. Marked to IWF grip spacing.

Other olympic weightlifting bars compared on published specifications
BarWeightShaftLengthRotationTensileCentre knurlSold by
Eleiko IWF Weightlifting Competition Bar, 20kg (Men)Eleiko20kg28mm220cmBearing236kYesEleiko
Eleiko IWF Weightlifting Training Bar, 20kg (Men)Eleiko20kg28mm220cmBearing236kYesEleiko
Strength Shop Riot Weightlifting Bar 2.0, 20kg — IWF Men's SpecStrength Shop20kg28mm220cmBearing—NoStrength Shop
Bulldog Gear Elite Men's Olympic Weightlifting Barbell, 20kgBulldog Gear20kg28mm220cmBearingsee specYesBulldog Gear
Mirafit Showtime 20kg Olympic Weightlifting BarMirafit20kg28mm220cmBearing190kPassiveMirafit
Jordan Fitness 7ft Ultimate Men's BarJordan Fitness20kg28mm7ftBearing——Fitness Superstore

Every figure is the manufacturer’s or retailer’s own published specification. An em dash (—) means they do not publish that figure — it is never a number we have guessed. “Tensile” is tensile strength in thousands of PSI. “Rotation” is bushings, needle bearings, or both in the same sleeve. No prices are listed here, deliberately: check the current price with the shop.

All olympic weightlifting bars →

Compare it against everything else

All 52 bars on one page, grouped by type, on the same set of published figures.

The full table

Not sure what the numbers mean?

Tensile strength, whip, knurl depth, bushings against bearings — what each one changes when you are actually under the bar.

Specs explained