<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>OlympicBars.co.uk</title><description>Articles on Olympic barbells and weight plates sold in the UK, from an independent buying guide that sells nothing and reviews nothing.</description><link>https://www.olympicbars.co.uk/</link><item><title>Why barbells are 28mm and 29mm, and nothing in between</title><link>https://www.olympicbars.co.uk/news/why-barbells-are-28mm-and-29mm/</link><guid isPermaLink="true">https://www.olympicbars.co.uk/news/why-barbells-are-28mm-and-29mm/</guid><description>The two shaft diameters that define every Olympic bar come from two federations solving two different problems. Understanding why explains most of what a bar listing is telling you.</description><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Looking after a barbell in a British garage</title><link>https://www.olympicbars.co.uk/news/looking-after-a-barbell-in-a-british-garage/</link><guid isPermaLink="true">https://www.olympicbars.co.uk/news/looking-after-a-barbell-in-a-british-garage/</guid><description>An unheated garage goes through condensation cycles all winter, and bare steel loses. What finish to buy, what maintenance actually works, and what to do about rust that has already started.</description><pubDate>Thu, 22 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Buying a second-hand barbell: the four checks</title><link>https://www.olympicbars.co.uk/news/buying-a-second-hand-barbell/</link><guid isPermaLink="true">https://www.olympicbars.co.uk/news/buying-a-second-hand-barbell/</guid><description>A used bar can be excellent value, and two specific faults make one worthless. Here is what to check, in what order, before any money changes hands.</description><pubDate>Tue, 20 Oct 2026 00:00:00 GMT</pubDate></item><item><title>What the plate colours mean, and why black bumpers ignore them</title><link>https://www.olympicbars.co.uk/news/what-the-plate-colours-mean/</link><guid isPermaLink="true">https://www.olympicbars.co.uk/news/what-the-plate-colours-mean/</guid><description>Red, blue, yellow, green and white are not decoration. They are a code that lets a referee read a loaded bar from twenty metres away, and knowing it makes a gym floor legible.</description><pubDate>Sun, 18 Oct 2026 00:00:00 GMT</pubDate></item></channel></rss>